People have previously advocated against inviting your dog into your bed, fearful of allergens. But there are lots of great reasons to snuggle with your dog.
- Snuggling up with your dog could lead to better sleep during the night and as a result of a better day.
- The warmth and rhythmic breathing of the dog are comforting and will make the bed cozier. Their warm bodies act as a small radiator in bed during the chilly weather.
- The dog will provide a sense of security and their presence alone is a great stress reliever. Their attentive nature can be a source of great reassurance.
One thing that dogs offer without question is unconditional love. For someone battling depression, this type of connection can feel hard to come by. To receive it, with no questions asked, can work wonders during a particularly tough time.
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